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Wholesome Almond Flour Strawberry Muffins

almond flour strawberry muffins - featured image

These gluten-free, high-protein muffins are moist, flavorful, and packed with fresh strawberries and almond flour. Perfect for a healthy breakfast or snack.

Ingredients

Scale
  • 2 cups (200g) almond flour
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 3 large eggs, room temperature
  • 1/2 cup (120g) plain full-fat Greek yogurt
  • 1/4 cup (60ml) maple syrup
  • 1 tsp vanilla extract
  • 1 cup (150g) fresh strawberries, chopped
  • 1 tbsp chia seeds (optional)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Prepare your muffin tin by lining with silicone liners or lightly greasing each cup with coconut oil or butter.
  3. In a large bowl, whisk together almond flour, baking soda, and salt until evenly combined.
  4. In another bowl, whisk eggs until frothy. Add Greek yogurt, maple syrup, and vanilla extract; whisk until smooth and creamy.
  5. Pour the wet mixture into the dry ingredients bowl. Stir gently with a spatula until just combined; do not overmix.
  6. Gently fold in chopped strawberries and chia seeds if using.
  7. Spoon the batter evenly into the 12 muffin cups, filling each about 3/4 full.
  8. Bake for 22-25 minutes, starting to check at 20 minutes by inserting a toothpick in the center; it should come out mostly clean with a few moist crumbs.
  9. Let the muffins cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

Notes

Do not overmix the batter to avoid gummy muffins. Use room temperature eggs and yogurt for better texture. Chop strawberries evenly to prevent sinking. Tent muffins with foil after 15 minutes if oven runs hot. Drain excess juice from strawberries if batter is too wet. Muffins firm up as they cool, making them easier to handle.

Nutrition

Keywords: almond flour muffins, gluten-free muffins, strawberry muffins, high-protein muffins, healthy breakfast, gluten-free baking