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Protein-Packed Beef Kabobs Low-Carb BBQ Recipe for Easy Feasts

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These Protein-Packed Beef Kabobs are a quick, low-carb BBQ recipe featuring a savory marinade and juicy beef cubes, perfect for a healthy and satisfying meal.

Ingredients

Scale
  • 1.5 pounds beef sirloin or ribeye steak, cut into 1-inch cubes
  • 3 tablespoons extra virgin olive oil
  • 4 garlic cloves, minced
  • 2 teaspoons smoked paprika
  • 1 teaspoon dried oregano
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons low-sodium soy sauce or tamari
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon kosher salt, or to taste
  • 1 medium red onion, cut into chunks (optional)
  • 1 or 2 bell peppers, cut into chunks
  • A handful of fresh parsley or cilantro, chopped for garnish

Instructions

  1. Prepare the marinade by whisking together olive oil, minced garlic, smoked paprika, dried oregano, fresh lemon juice, soy sauce or tamari, black pepper, and salt in a large mixing bowl.
  2. Add the cubed beef to the marinade, toss well to coat, cover, and refrigerate for at least 30 minutes, ideally 1 to 2 hours.
  3. While the beef marinates, cut red onion and bell peppers into roughly 1-inch chunks.
  4. Thread beef cubes and vegetables alternately onto skewers, leaving a little space between pieces.
  5. Preheat grill or grill pan to medium-high heat (about 400°F / 204°C).
  6. Grill the kabobs for 3 to 4 minutes per side, turning carefully with tongs, until beef reaches medium-rare to medium (about 135°F / 57°C internal temperature).
  7. Remove kabobs from grill and let rest for 5 minutes to redistribute juices.
  8. Garnish with chopped fresh parsley or cilantro and serve immediately.

Notes

Soak bamboo skewers in water for 30 minutes before grilling to prevent burning. Let kabobs rest 5 minutes after grilling for juicier meat. Avoid marinating longer than 6 hours to prevent meat breakdown. If flare-ups occur on the grill, move kabobs to a cooler area briefly.

Nutrition

Keywords: beef kabobs, low-carb BBQ, protein-packed, grilled beef, healthy BBQ, keto kabobs, paleo kabobs, easy kabobs

Find it online: https://daintydine.com/protein-packed-beef-kabobs-low-carb-bbq-recipe-for-easy-feasts/