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Easy Scrambled Eggs Recipe That Wont Stick to Pan No Butter Needed

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A simple, fuss-free scrambled eggs recipe that requires no butter or oil, using water and low heat to achieve tender, fluffy eggs that won’t stick to the pan.

Ingredients

Scale
  • 3 large eggs (fresh, preferably free-range)
  • 2 tablespoons water (or milk/cream as optional substitute)
  • ¼ teaspoon salt (adjust to taste)
  • Freshly ground black pepper, to taste (optional)

Instructions

  1. Crack the eggs into a mixing bowl. Add 2 tablespoons (30 ml) of water to keep the eggs tender and prevent sticking.
  2. Season with ¼ teaspoon salt and a pinch of freshly ground black pepper. Whisk vigorously until fully blended and slightly frothy, about 30 seconds.
  3. Heat a non-stick pan over low heat until warm but not hot.
  4. Pour the egg mixture into the pan and let it sit undisturbed for about 10 seconds until edges start to set.
  5. Gently stir with a silicone spatula, pushing eggs from edges toward the center slowly to form soft curds.
  6. Continue cooking, stirring occasionally, for about 3-5 minutes until eggs are almost fully cooked but still shiny and creamy.
  7. Remove from heat just before fully cooked to allow residual heat to finish cooking.
  8. Serve immediately to avoid overcooking.

Notes

Use low heat and be patient to avoid sticking or burning. Avoid metal utensils to protect the non-stick surface. If sticking occurs, reduce heat and stir gently. Cook in smaller batches if making more servings.

Nutrition

Keywords: scrambled eggs, easy breakfast, no butter eggs, non-stick eggs, fluffy eggs, healthy breakfast, low fat eggs