Print

Easy No-Bake Peanut Butter Protein Balls

no-bake peanut butter protein balls - featured image

These no-bake peanut butter protein balls are a quick, healthy snack made with simple pantry ingredients. They come together in under 15 minutes with no oven required, perfect for busy families and on-the-go energy.

Ingredients

Scale
  • 1 cup creamy peanut butter
  • ½ cup honey
  • 2 cups old-fashioned rolled oats
  • ½ cup ground flaxseed
  • ⅓ cup mini chocolate chips
  • 1 teaspoon vanilla extract
  • ¼ teaspoon salt

Instructions

  1. Combine the wet ingredients. In a large mixing bowl, add 1 cup creamy peanut butter, ½ cup honey, and 1 teaspoon vanilla extract. Stir with a rubber spatula until smooth and well combined.
  2. Add the dry ingredients. Add 2 cups old-fashioned rolled oats, ½ cup ground flaxseed, and ¼ teaspoon salt to the bowl. Stir until everything is evenly distributed.
  3. Mix with your hands. Wash your hands well, then squeeze the mixture together with your fingers. It should hold together when pressed. If too dry, add a teaspoon more honey or peanut butter. If too sticky, add a tablespoon more oats.
  4. Fold in the chocolate chips. Add ⅓ cup mini chocolate chips (and any optional add-ins). Use your hands to gently work them in without overmixing.
  5. Chill the mixture. Cover the bowl and refrigerate for 10-15 minutes.
  6. Roll into balls. Line a baking sheet with parchment paper. Portion about 1 tablespoon of mixture and roll into smooth balls. Place on prepared sheet. Repeat to make 20-24 balls.
  7. Chill again (optional but recommended). Refrigerate the rolled balls for another 15-20 minutes to set completely.

Notes

Chilling the mixture before rolling is crucial for the balls to hold their shape. For a smoother finish, wet your hands slightly before rolling. These taste even better the next day as flavors meld. Store in an airtight container in the refrigerator for up to 2 weeks, or freeze for up to 3 months.

Nutrition

Keywords: no-bake, peanut butter, protein balls, healthy snack, easy, gluten-free option, vegan option