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Quick 20-Minute Grilled Chicken Thighs Recipe with Easy Honey Mustard Glaze

quick grilled chicken thighs - featured image

A fast and flavorful grilled chicken thigh recipe featuring a sticky-sweet honey mustard glaze, perfect for busy weeknights or last-minute dinners.

Ingredients

Scale
  • 4 bone-in, skin-on chicken thighs (about 1.5 lbs / 700g)
  • 3 tablespoons honey (preferably raw or local)
  • 2 tablespoons Dijon mustard
  • 1 tablespoon whole grain mustard (optional)
  • 1 tablespoon apple cider vinegar
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon salt, plus extra for seasoning
  • ½ teaspoon freshly ground black pepper
  • 1 teaspoon smoked paprika (optional)

Instructions

  1. Pat the chicken thighs dry with paper towels to remove excess moisture. Season both sides with salt, pepper, and smoked paprika. Let rest for about 5 minutes.
  2. In a mixing bowl, whisk together honey, Dijon mustard, whole grain mustard, apple cider vinegar, minced garlic, olive oil, 1 teaspoon salt, and ½ teaspoon black pepper until smooth and glossy.
  3. Preheat the grill or grill pan to medium-high heat (around 400°F / 200°C). If using a grill pan, lightly oil the surface to prevent sticking.
  4. Place the chicken thighs skin-side down on the grill. Cook for 6-7 minutes without moving to crisp the skin and develop grill marks.
  5. Flip the chicken over and immediately brush the skin side with a generous layer of honey mustard glaze. Cook another 6-7 minutes, basting every couple of minutes with the glaze. Use an instant-read thermometer to ensure the internal temperature reaches 165°F (74°C).
  6. Remove the chicken from the grill and let it rest on a plate for about 5 minutes to allow juices to redistribute.
  7. Spoon any leftover glaze over the chicken and serve immediately.

Notes

Patting the chicken dry before seasoning is key for crispy skin. Apply glaze in thin layers after flipping to avoid burning. Use an instant-read thermometer to avoid overcooking. Rest the chicken before serving to keep it juicy.

Nutrition

Keywords: grilled chicken thighs, honey mustard glaze, quick chicken recipe, easy dinner, weeknight meal, grilled chicken, sticky glaze