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Kielbasa and Veggie Sheet Pan Dinner

kielbasa and veggie sheet pan dinner - featured image

A quick and flavorful 30-minute sheet pan dinner featuring smoky kielbasa and a mix of colorful veggies roasted to caramelized perfection. Perfect for busy weeknights with minimal cleanup.

Ingredients

Scale
  • 14 oz (400g) smoked kielbasa sausage, sliced into ½-inch rounds or half-moons
  • 2 medium bell peppers (~300g), sliced into bite-sized strips
  • 1 medium zucchini (~200g), cut into ½-inch thick half-moons
  • 1 medium red onion (~150g), sliced into wedges
  • 1 lb (450g) baby potatoes, halved
  • 34 garlic cloves, minced
  • 3 tablespoons (45ml) olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Preheat the oven to 425°F (220°C). Line a large rimmed sheet pan with parchment paper or foil for easy cleanup.
  2. Slice the kielbasa into ½-inch rounds or half-moons. Slice bell peppers into strips, zucchini into half-moons, red onion into wedges, and halve the baby potatoes. Mince the garlic cloves.
  3. In a large mixing bowl, combine the sausage and all veggies. Add olive oil, smoked paprika, dried oregano, salt, pepper, and minced garlic. Toss well to coat everything evenly.
  4. Spread the mixture in a single layer on the prepared sheet pan, ensuring the veggies are not overcrowded.
  5. Roast in the oven for 18-20 minutes. After 10 minutes, use a spatula or tongs to gently flip and stir the contents for even roasting.
  6. Check potato tenderness by piercing with a fork. If tender, remove from oven. Taste and adjust salt and pepper if needed. Serve immediately.

Notes

Do not overcrowd the pan to avoid soggy veggies. Flip the veggies halfway through roasting for even caramelization. Adjust seasoning after roasting depending on kielbasa saltiness. You can swap veggies but adjust roasting times accordingly. For a vegan version, omit kielbasa and add chickpeas or tofu with smoked paprika and garlic.

Nutrition

Keywords: kielbasa, sheet pan dinner, quick dinner, weeknight meal, roasted vegetables, easy recipe, sausage, healthy comfort food